process

If you read every AI PR line by line, you become the throttle the assistant was meant to remove. The staff answer is a risk-tiered trust model: route by blast radius, let gates clear the low-risk volume, and spend human attention only where reversibility is low.

Reported loop detail: roughly 5 hours to build a RAG system, agent, or eval harness on OpenAI's APIs, a recorded video walkthrough, then a 60-minute defense. The hour-by-hour allocation, why the eval section is the differentiator, and what the video is actually screening for.